Specialising in Individual & Relationship Issues
Helping You Specifically
I work with individuals, couples, and families. I assist to increase a sense of empowerment, build communication skills, and develop your self-belief and strengths. I also help to reduce anxiety, and underlying sadness and pain.
Specialising in Relationship Issues:
Whether you are trying to rebuild you relationship or rediscover who you are within that relationship - couple therapy can help you towards a positive outcome. Relationship problems are among the most stressful and painful experiences you will ever live through - I will provide clear and concise strategies for communication with your partner and assisting each person to understand the other.
My Areas of Knowledge & Experience:
- Depression
- Stress related Issues
- Communication Skills
- Poor Motivation
- Miscarriage, Pregnancy & Baby Loss
- Anger Issues
- Relationship Issues
- Anxiety Related Issues
- Employment Stress / Problems
- Critical Incident Support
- Grief & Loss
- Couple Conflict
- Parenting Difficulties
- Effects of Family Violence
Training Obtained -
My Qualifications and Memberships are:
- Full Member - New Zealand Association of Counsellors
- Post Graduate Diploma in Counselling
- Certified Imago Relationship Therapist
- Certificates in Solution Focused Brief Therapy
- Client Centred Counsellor
- WINZ approved Counsellor
- Victim Support approved Counsellor
- EAP Provider
Sarah DeeringCounselling & Assistance
- Identifying concerns and understanding how they are affecting your life
- Exploring possibilities or new ways to deal with the concerns
- Recognising negative patterns and cycles and establishing ways of changing these
- Developing strategies for improving your relationships
- Recognising and acting on goals, hopes and dreams that you hold for your future
- Developing your strengths or discovering your passion so you can live a life with meaning and purpose
Recommended Resources
- 'The Call to Courage' Book or on Netflix, by Brene Brown.
- 'Is Love Enough?'. Book by Sophie S Fort & Kelly Daring http://www.isloveenough.com/
- Getting the Love you Want'. Book by Harville Hendrix & Helen Lakelly Hunt.
- Imago Relationship Therapy: https://www.imago.org.nz/
