Twins & Siblings Counselling
Growing up side by side is a gift and sometimes a challenge.
Sibling relationships - especially twin relationships carry a unique complexity. The closeness, the comparison, the unspoken expectations. Whether you're working on building individual identity, strengthening bonds, or navigating the tensions that come with a lifetime of shared experience, this is deeply personal work.
Being seen as your own person · Celebrating what connects you · Understanding your differences without judgement · Finding your own identity · Navigating comparison with compassion · Strengthening the bond without losing yourself · Honest conversations that bring you closer · Feeling understood by the person who knows you longest · Growing together and growing apart — and both being okay · A relationship built on choice, not just history ·
Being seen as your own person · Celebrating what connects you · Understanding your differences without judgement · Finding your own identity · Navigating comparison with compassion · Strengthening the bond without losing yourself · Honest conversations that bring you closer · Feeling understood by the person who knows you longest · Growing together and growing apart — and both being okay · A relationship built on choice, not just history ·
Sarah brings something rare to this space… she's a twin herself.
She doesn't just understand sibling dynamics professionally; she's lived them. That personal experience, combined with her expertise as a Relationship Therapist, gives her a depth of insight that few counsellors can offer. She works with siblings, twins, and their families to find greater understanding, connection, and individual confidence.
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Building individual identity alongside a sibling bond
Navigating comparison and competition
Understanding the unique dynamics of twin relationships
Strengthening sibling relationships across life stages
Close-in-age sibling challenges
Supporting families with twins or multiples
Processing shared experiences differently
Adult sibling relationships and unresolved tensions
Siblings separated by distance or estrangement
Sessions can involve siblings together, individually, or with family members - whatever the situation calls for. Sarah tailors the approach to your specific dynamic and goals. In person in Queenstown or via Zoom.
Speaking Engagements:
Sarah is also available to speak at sibling gatherings, family-focused events, and multiple-birth conferences sharing insights drawn from both her personal experience as a twin and her professional expertise as a Relationship Therapist.
What to expect:
“Imagine celebrating what makes you unique while honouring what connects you. Understanding each other’s differences with empathy instead of frustration. Growing into your own identity without losing the bond. That’s what this work creates space for.”
Book an appointment
Book an appointment
New clients:
If you're considering counselling for the first time, or you'd like to find out more before committing, fill out the form below. Sarah will be in touch to answer any questions and book you in for an introductory session.
Existing Clients:
Welcome back, please feel free to book your session using the link below.